I wasn't able to finish the Couch to 5k Week 4 - Day 1 workout. I had to stop by the first five minute run because I felt a stabbing-twisting sensation around the lower right area of my torso. I didn't push myself today, Since I might have been seriously injured. If I won't be able to complete the required/recommended intervals this week, I'll stay with W4 for another week.
Thankfully, the pain didn't last long.
Mental prep for tomorrow's TFFC Workout.